So much of school is managing the externals: lesson plans, worksheets, assignments, papers, tests, projects, etc. The student experience is largely about the external world, but their internal world is where all the action is happening.

If you want to lead students to more meaningful moments, moments of insight, connection, self-discovery and empathy, then you need to learn how to address their inner worlds. 

In this episode we mention the new mindfulness meditation videos available for you to use in your classroom (3 min or 6 min, no cost). Just shoot us an email [email protected] and we'll send you those videos as well as a short explanation video for how you can integrate a practice like this into your classroom.